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Cantaloupe juice concentrate and apple polyphenols have been shown to increase SOD levels in several human trials

Sirtuins have been shown to have a variety of effects on aging and longevity and NAD+ is involved in the regulation of gene expression through the action of these enzymes

Nrf2 is the master antioxidant regulator of the body and you need it to be top notch, for you to be protected against cellular oxidation

EMF exposure may be also linked to an increase in interleukin 6 (IL-6), a pro-inflammatory cytokine

The NADPH steal results in less available NADPH to support Phase 1 Detox, produce Nitric Oxide and recycle critical antioxidants, such as Glutathione

SUOX is responsible for breaking down sulfites into sulfates, which are then eliminated from the body through urine

When oxygen is inhaled, it binds to the iron atom in the heme, allowing hemoglobin to transport it through the bloodstream to the tissues that need it

One of the key ways in which oxalates can contribute to inflammation in the body is through the activation of the NLRP-3 inflammasome

The two main types of IBD are Crohn's disease and ulcerative colitis, both of which are thought to be caused by an abnormal immune response to the bacteria in the gut

Histamine causes a number of physiological changes in the body, such as an increase in heart rate, blood vessel dilation, and mucus production

Curcumin lowers glutamate levels by preserving glutamate transporter GLT-1 expression and function, leading to an attenuation of excitotoxicity

Hydrogen peroxide (H2O2) can be hijacked by the Fenton reaction to produce highly inflammatory hydroxyl radicals (OH-)

Nitric oxide synthase (NOS) is an enzyme that helps the body manage inflammation by producing nitric oxide (NO)

Cold exposure can improve cardiovascular health by increasing the production of “good” cholesterol (HDL) and decreasing the production of “bad” cholesterol (LDL)

Intermittent hypoxic training (IHT) could promote general health and wellbeing and have anti-aging properties

Sunlight, especially in the morning, can help to regulate the production of two important hormones: cortisol and melatonin

Non-exercise activity thermogenesis (NEAT) refers to the energy your body uses for activities other than planned exercise

When your body is insulin sensitive, it can use insulin to properly manage blood sugar and store energy as glycogen in your muscles and liver

Tackling inflammation, antioxidants, detoxification pathways and improving metabolism are built on a strong dietary and lifestyle baseline

Tyrosine can take the catecholamines pathway, being sequentially converted to DOPA, Dopamine, Norepinephrine and Epinephrine through the TH, DDC, DBH and PNMT enzymes

Pickled cucumbers balance the EPA & DHA rich fatty fish and also jump start your digestion, by giving a boost to your microbiome

Electrical charge differences determined by segregation of various ions, such as Na+, Cl-, Ca++ or K+ drive the electrical backbone of life itself

Different from both CoQ10 and PQQ, vitamin K can come in two forms: either its phylloquinone form (vitamin K1) or in its menaquinone form (vitamin K2)

EPA and DHA, found in cell membranes, support efficient communication between brain cells, improving memory and alleviating depression

Carnitine is what transports fatty acids into the mitochondria of your cells, where these are oxidized into molecules of ATP, that provide energy for your body

Overall, micronutrient deficiencies, also known as ‘hidden hunger’, affect 2 billion people around the world

Because plant cells literally become your own cells, your relationship with food is the most intimate relationship of your existence

The most 15 cultivated plants constitute 90% of human diet these days, while the top 3, namely wheat, rice and corn, constitute about 60%

Pectin, found in high amounts in berries, is a fibre that slows down stomach emptying

Kombu and kelp offer the highest amount of iodine, with some varieties containing nearly 2,000% of the daily value in one gram

Nitric oxide is made in the body from the amino acid L-arginine by the NOS (Nitric Oxide Synthase) enzyme that exists in three different isoforms.

Figs are loaded with antioxidants, flavonoids, fiber and they are a rich source of iron, which will make you feel energised for more exciting activities

The Masochist, a smoothie that challenges your palate with a variety of flavours on the spicy-bitter end

Tryptophan, an essential dietary amino acid, is used to produce serotonin, a neurotransmitter that helps to regulate sleep, and melatonin, the sleep hormone

Ketone bodies formation allows for continuous oxidation of fatty acids and is a healthy energy production adaptation

Kefir is rich in probiotic bacteria and yeasts, containing more than 50 species that live in a symbiotic association

Anchovies and sardines are two of the richest sources of healthy omega-3 fatty acids and they are a richer source of vitamin B12

Glutathione conjugation is one of the 6 phase 2 detox pathways of the body, responsible for approximately 60% of toxin processing

Phytic acid binds important minerals like magnesium, iron, zinc and potassium, preventing their absorption

B12 deficiency can lead to megaloblastic anemia, caused by the red blood cells changing shape

A molecule of glucose can yield up to 36 molecules of ATP, whereas fatty acids can yield 3 or even 4 times as much

Humans can’t digest lectins. These compounds usually pass through our digestive system unchanged

Ashwagandha is part of the family of plants called adaptogens which help the body to adapt to stress

Some are good to consume, like the stylbene resveratrol, the biogene amine spermidine, or the flavonoid rutin

Curcumin is a bioactive substance that fights inflammation at the molecular level and stimulates your body’s own antioxidant enzymes.

Vitamins are organic substances, made by plants and animals, whereas minerals are inorganic, found in soil and water

Quercetin together with vitamin C has antiviral properties and was used as prophylactic treatment in patients with SARS-Cov-2

Chaga contains almost 150 times more antioxidants than blueberries

The first amino acid to be discovered was asparagine, in 1806 and the last of the 20 to be found, threonine, was not identified until 1938

Spirulina is a single cell organism with a spiral physical configuration that comes from the blue green freshwater algae called cyanobacteria

Did you know that the oxidation of carbohydrates is the central energy-yielding pathway?

The word nootropic comes from the Greek and it is roughly translated to bend or shape the mind.

Gut microbiome may contribute to heart disease by increasing TMAO, a compound that may lead to blocked arteries

Phosphatidylinositol is used in intracellular messaging, whereas vitamins E & K and CoQ10 serve as redox and enzyme co-factors respectively

Adaptogens, like ashwagandha, are plants that help the body respond to stress by regulating hormone responses

The powder blend of berries and medicinal mushrooms gives a systematic immune boost

This is the most nutrient dense super meal blend available. Helps increase performance and feeds your body entirely

Prebiotic powder mix and the high amount of fiber feed your gut microbiome, soothing your GI tract

Nootropic herbs blend helps with a more balanced cognition throughout the day, without the sometimes jittery effects of coffee

Detox and chelating herbs help detoxify your body, as you indulge in polyphenol rich nutrients. Chlorophyll is the new Hemoglobin!