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Blog-post-77-Exercise

Creatine for Muscle Strength

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People with GAMT SNPs may have problems with usage and storage of energy in the muscle, affecting muscle function and athletic performance

Blog post 43 - Diabetes

Insulin Management to avoid Diabetes

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When your body is insulin sensitive, it can use insulin to properly manage blood sugar and store energy as glycogen in your muscles and liver

Blog post 10 - Carbs 101 Featured Image

Carbs 101

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Did you know that the oxidation of carbohydrates is the central energy-yielding pathway?