Lectins – The Dive
Coconut oil inhibits the binding of lectins to cells in the body, and avocados may protect against lectin-induced damage
Coconut oil inhibits the binding of lectins to cells in the body, and avocados may protect against lectin-induced damage
Pickled cucumbers balance the EPA & DHA rich fatty fish and also jump start your digestion, by giving a boost to your microbiome
Phytic acid binds important minerals like magnesium, iron, zinc and potassium, preventing their absorption
Humans can’t digest lectins. These compounds usually pass through our digestive system unchanged