What the Coffee?
When caffeine wears off, there is a sudden drop in energy levels as more receptors become available to the adenosine accumulated
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Antiinflammatory
Fibre is Sharing
Soluble types of dietary fibre, such as β-glucan and guar gum decrease plasma cholesterol levels
Red Light Therapy
Flashing red light in the eyes early in the day for 2-3 minutes can offset some of the degeneration by improving mitochondrial function in the photo receptors
Heat Shock Proteins
HSPs have been demonstrated to defend against a variety of diseases, including cancer, neurological disorders, and cardiovascular disease
Sirtuins and Healthy Aging
While SIRT7 has been implicated in the control of gene expression, SIRT6 has been implicated in the repair of DNA damage
Catalase: Glutathione’s Sancho Panza
One catalase enzyme can change 40 million molecules of hydrogen peroxide into water and oxygen per second
Genetics of Electromagnetic Fields
EMF exposure may be also linked to an increase in interleukin 6 (IL-6), a pro-inflammatory cytokine
NOX Enzyme: NADPH Steal and the Holmes Cycle
The NADPH steal results in less available NADPH to support Phase 1 Detox, produce Nitric Oxide and recycle critical antioxidants, such as Glutathione
CBS News: Sulfites and Inflammation
SUOX is responsible for breaking down sulfites into sulfates, which are then eliminated from the body through urine
Iron to Heme to Hemoglobin Essentials
When oxygen is inhaled, it binds to the iron atom in the heme, allowing hemoglobin to transport it through the bloodstream to the tissues that need it