Masochist – pathway to longevity
The Masochist, a smoothie that challenges your palate with a variety of flavours on the spicy-bitter end
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Mihai
Passionate about nutrition to the most detailed biochemical level. Ready to unlock the nutrigenomic misteries of gene to enzyme to function regarding the healing and adverse effects various foods may have on various individuals
Keto Chemistry
Ketone bodies formation allows for continuous oxidation of fatty acids and is a healthy energy production adaptation
Glutathione – the master antioxidant
Glutathione conjugation is one of the 6 phase 2 detox pathways of the body, responsible for approximately 60% of toxin processing
ATP: Silence please
A molecule of glucose can yield up to 36 molecules of ATP, whereas fatty acids can yield 3 or even 4 times as much
Deep Nutrition, anybody?
Some are good to consume, like the stylbene resveratrol, the biogene amine spermidine, or the flavonoid rutin
The micros beyond macros
Vitamins are organic substances, made by plants and animals, whereas minerals are inorganic, found in soil and water
Protein 101
The first amino acid to be discovered was asparagine, in 1806 and the last of the 20 to be found, threonine, was not identified until 1938
Carbs 101
Did you know that the oxidation of carbohydrates is the central energy-yielding pathway?
Fat 101
Phosphatidylinositol is used in intracellular messaging, whereas vitamins E & K and CoQ10 serve as redox and enzyme co-factors respectively
C-o(i)munitate – A COVID shot alternative
The powder blend of berries and medicinal mushrooms gives a systematic immune boost