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Mihai

Passionate about nutrition to the most detailed biochemical level. Ready to unlock the nutrigenomic misteries of gene to enzyme to function regarding the healing and adverse effects various foods may have on various individuals

Blog-post-25-Top-10-Supplements-Stack

Genetic and metabolic optimization 101

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Tackling inflammation, antioxidants, detoxification pathways and improving metabolism are built on a strong dietary and lifestyle baseline

Blog post 42 - Neurotransmitters Cover

Neurotransmitter metabolism

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Tyrosine can take the catecholamines pathway, being sequentially converted to DOPA, Dopamine, Norepinephrine and Epinephrine through the TH, DDC, DBH and PNMT enzymes

Blog-post-41-Wild-Life-Salad

Wild Life

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Pickled cucumbers balance the EPA & DHA rich fatty fish and also jump start your digestion, by giving a boost to your microbiome

Blog-post-40-Ion-Channels

Electric life: Ions

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Electrical charge differences determined by segregation of various ions, such as Na+, Cl-, Ca++ or K+ drive the electrical backbone of life itself

Coenzyme Q10

Quinone Interference

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Different from both CoQ10 and PQQ, vitamin K can come in two forms: either its phylloquinone form (vitamin K1) or in its menaquinone form (vitamin K2)

Blog post 37 - Carnitine

Carnitine – an indispensable molecule

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Carnitine is what transports fatty acids into the mitochondria of your cells, where these are oxidized into molecules of ATP, that provide energy for your body

Blog-post-35-Antinutrients

Introduction to antinutrients

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Because plant cells literally become your own cells, your relationship with food is the most intimate relationship of your existence

Blog-post-34-Hunter-Gatherers

Modern Hunter Gatherer

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The most 15 cultivated plants constitute 90% of human diet these days, while the top 3, namely wheat, rice and corn, constitute about 60%

Blog-post-31-Yes-to-No-smoothie

YES to NO – bloody love

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Nitric oxide is made in the body from the amino acid L-arginine by the NOS (Nitric Oxide Synthase) enzyme that exists in three different isoforms.