Leptin & Co: The Hormone Outcasts
The FTO gene has been linked to an increased risk of obesity and has been shown to affect ghrelin levels
The FTO gene has been linked to an increased risk of obesity and has been shown to affect ghrelin levels
OCD has a strong relationship with anxiety and is often accompanied by high levels of arousal in the sympathetic nervous system
Stress, substance abuse, and certain medications have been identified as potential important environmental triggers for bipolar disorder
Exposure to certain wavelengths of light has been shown to improve skin hydration and reduce inflammation
The presence of high levels of fat in the diet can inhibit the absorption of carbohydrates, while high levels of fiber (non-digestible carbs) can interfere with the absorption of fat
EPA and DHA, found in cell membranes, support efficient communication between brain cells, improving memory and alleviating depression
Anchovies and sardines are two of the richest sources of healthy omega-3 fatty acids and they are a richer source of vitamin B12