Antinutrients

Blog-post-41-Wild-Life-Salad

Wild Life

by Mihai
May 17, 2021December 16, 2022

Pickled cucumbers balance the EPA & DHA rich fatty fish and also jump start your digestion, by giving a boost to your microbiome

Blog-post-35-Antinutrients

Introduction to antinutrients

by Mihai
March 21, 2021December 16, 2022

Because plant cells literally become your own cells, your relationship with food is the most intimate relationship of your existence

Blog-post-22-Phytic-Acid-Molecule

Phytic acid – Mineral absorption 101

by Corina Zugravu
February 21, 2021December 23, 2022

Phytic acid binds important minerals like magnesium, iron, zinc and potassium, preventing their absorption

Blog-post-19-Lectins-and-Leaky-Gut

Lectin – the infamous antinutrient

by Corina Zugravu
February 14, 2021December 16, 2022

Humans can’t digest lectins. These compounds usually pass through our digestive system unchanged