Safer Party Stacks
Matcha Green Tea is high in L-Theanine, an amino acid that can improve mood and cognitive function
Insulin Sensitivity Management: Berberine
AMPK and its agonist, berberine, can combat some underlying events of neurodegeneration
What Smoking, Blood Pressure and Cholesterol have in common
Macrophages engulf the LDL cholesterol, forming foam cells. Over time, these foam cells can accumulate and form a plaque
Earthbound: from Magnesium to Zinc
The bioavailability of molybdenum is lower in the presence of high levels of copper or sulfur
Sex Hormones
Low levels of SHBG can lead to increased levels of androgens and estrogens in the body
Hypo to Hyper – Thyroid Stories
Thyroid hormone metabolism can be impacted by iodine-related genes, such as TPO
Creatine for Muscle Strength
People with GAMT SNPs may have problems with usage and storage of energy in the muscle, affecting muscle function and athletic performance
PON: Cholesterol Meets Detox
Pomegranate polyphenols can enhance PON2 expression, whereas consuming yerba mate can enhance all PON enzymes’ activity
Wheat or WheatOut: IBS & Gluten Free
The two main types of IBD are Crohn’s disease and ulcerative colitis, both of which are thought to be caused by an abnormal immune response to the bacteria in the gut
Genetic and metabolic optimization 101
Tackling inflammation, antioxidants, detoxification pathways and improving metabolism are built on a strong dietary and lifestyle baseline