Skip to content
Home » Nutrition » Foods

Foods

Blog-post-115-Fortified-Milk

Food to Supplements Continuum

  • by

Nutritional intervention can often be more effective, and people have fewer side effects than by using medications

Blog-post-105-BiPolar

Bipolar Disorder: Depression to Mania

  • by

Stress, substance abuse, and certain medications have been identified as potential important environmental triggers for bipolar disorder

Blog-post-104-Brain

Dopamine Gone Wrong: ADHD

  • by

The DRD4 gene, which is involved in the regulation of dopamine, has been linked to impulsivity and risk-taking behavior in individuals with ADHD

Blog-post-102-Hypothalamus

Circadian: The Rhythm

  • by

The PER3 gene has been linked to a higher risk of delayed sleep phase disorder

Blog-post-100-Fermentation

Lectins – The Dive

  • by

Coconut oil inhibits the binding of lectins to cells in the body, and avocados may protect against lectin-induced damage

Blog-post-97-Dry-Skin

Fix Dry Skin

  • by

Exposure to certain wavelengths of light has been shown to improve skin hydration and reduce inflammation