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Blog-post-105-BiPolar

Bipolar Disorder: Depression to Mania

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Stress, substance abuse, and certain medications have been identified as potential important environmental triggers for bipolar disorder

Blog-post-104-Brain

Dopamine Gone Wrong: ADHD

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The DRD4 gene, which is involved in the regulation of dopamine, has been linked to impulsivity and risk-taking behavior in individuals with ADHD

Blog-post-102-Hypothalamus

Circadian: The Rhythm

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The PER3 gene has been linked to a higher risk of delayed sleep phase disorder

Blog-post-100-Fermentation

Lectins – The Dive

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Coconut oil inhibits the binding of lectins to cells in the body, and avocados may protect against lectin-induced damage

Blog-post-97-Dry-Skin

Fix Dry Skin

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Exposure to certain wavelengths of light has been shown to improve skin hydration and reduce inflammation

Blog-post-52-Gluten-Free

Wheat or WheatOut: IBS & Gluten Free

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The two main types of IBD are Crohn’s disease and ulcerative colitis, both of which are thought to be caused by an abnormal immune response to the bacteria in the gut