Food to Supplements Continuum
Nutritional intervention can often be more effective, and people have fewer side effects than by using medications
Nutritional intervention can often be more effective, and people have fewer side effects than by using medications
The FTO gene has been linked to an increased risk of obesity and has been shown to affect ghrelin levels
Aflatoxin is metabolized by CYP3A4 into a more genotoxic metabolite
Stress, substance abuse, and certain medications have been identified as potential important environmental triggers for bipolar disorder
The DRD4 gene, which is involved in the regulation of dopamine, has been linked to impulsivity and risk-taking behavior in individuals with ADHD
The PER3 gene has been linked to a higher risk of delayed sleep phase disorder
Coconut oil inhibits the binding of lectins to cells in the body, and avocados may protect against lectin-induced damage
The HOMA test uses measurements of fasting insulin and blood sugar levels to estimate insulin resistance
Deep sleep (stages 3 and 4) is especially important for tissue recovery and growth
Exposure to certain wavelengths of light has been shown to improve skin hydration and reduce inflammation