Cardio 101: Blood Pressure
High blood pressure, alongside smoking and abnormal blood lipid levels are the 3 major risk factors for cardiovascular disease
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Metabolism
Mitochondria: from Energy to Brown Fat
Amino acids yield lower amounts of ATP than glucose as they enter the energy production cycle later in the process
Digestion: Omega, Gut, Fat & Bile
The presence of high levels of fat in the diet can inhibit the absorption of carbohydrates, while high levels of fiber (non-digestible carbs) can interfere with the absorption of fat