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March 2021

Blog post 38 - Omega 3

Omega-3 may cure depression

EPA and DHA, found in cell membranes, support efficient communication between brain cells, improving memory and alleviating depression

Blog post 37 - Carnitine

Carnitine – an indispensable molecule

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Carnitine is what transports fatty acids into the mitochondria of your cells, where these are oxidized into molecules of ATP, that provide energy for your body

Blog-post-35-Antinutrients

Introduction to antinutrients

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Because plant cells literally become your own cells, your relationship with food is the most intimate relationship of your existence

Blog-post-34-Hunter-Gatherers

Modern Hunter Gatherer

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The most 15 cultivated plants constitute 90% of human diet these days, while the top 3, namely wheat, rice and corn, constitute about 60%

Blog-post-31-Yes-to-No-smoothie

YES to NO – bloody love

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Nitric oxide is made in the body from the amino acid L-arginine by the NOS (Nitric Oxide Synthase) enzyme that exists in three different isoforms.