Introduction to antinutrients
Because plant cells literally become your own cells, your relationship with food is the most intimate relationship of your existence
Home »
Phytochemicals
Deep Nutrition, anybody?
Some are good to consume, like the stylbene resveratrol, the biogene amine spermidine, or the flavonoid rutin
Quercetin, the anti-inflammatory queen
Quercetin together with vitamin C has antiviral properties and was used as prophylactic treatment in patients with SARS-Cov-2