Lectins – The Dive
Coconut oil inhibits the binding of lectins to cells in the body, and avocados may protect against lectin-induced damage
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Lectin
Introduction to antinutrients
Because plant cells literally become your own cells, your relationship with food is the most intimate relationship of your existence
Lectin – the infamous antinutrient
Humans can’t digest lectins. These compounds usually pass through our digestive system unchanged