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Inflammation

Blog-post-54-Porphyrin

Iron to Heme to Hemoglobin Essentials

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When oxygen is inhaled, it binds to the iron atom in the heme, allowing hemoglobin to transport it through the bloodstream to the tissues that need it

Blog-post-52-Gluten-Free

Wheat or WheatOut: IBS & Gluten Free

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The two main types of IBD are Crohn’s disease and ulcerative colitis, both of which are thought to be caused by an abnormal immune response to the bacteria in the gut

Blog-post-51-Immune-System

Allergy Stories: Are you Anti Histamine?

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Histamine causes a number of physiological changes in the body, such as an increase in heart rate, blood vessel dilation, and mucus production

Blog-post-50_Kimchi_promotes_GABA

Glutamate & Excitotoxicity

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Curcumin lowers glutamate levels by preserving glutamate transporter GLT-1 expression and function, leading to an attenuation of excitotoxicity