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Blog-post-95-Red-Light-Therapy

Red Light Therapy

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Flashing red light in the eyes early in the day for 2-3 minutes can offset some of the degeneration by improving mitochondrial function in the photo receptors

Blog-post-79-Testosterone

Sex Hormones

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Low levels of SHBG can lead to increased levels of androgens and estrogens in the body

Blog-post-25-Top-10-Supplements-Stack

Genetic and metabolic optimization 101

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Tackling inflammation, antioxidants, detoxification pathways and improving metabolism are built on a strong dietary and lifestyle baseline