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Metabolism

Blog-post-119-Enjoy-Coffee

What the Coffee?

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When caffeine wears off, there is a sudden drop in energy levels as more receptors become available to the adenosine accumulated

Blog-post-114-Food-Digestion

Fibre is Sharing

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Soluble types of dietary fibre, such as β-glucan and guar gum decrease plasma cholesterol levels

Blog-post-109-Pomegranate

What the Pomegranate?

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Individuals with metabotype B may be at a higher risk of CVD compared to those with metabotype A

Blog-post-107-Magic-Mushrooms

Thoughts on Depression

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Psylocibin works by helping one immerse in the experience, whereas ketamine works from the opposite angle of disassociation from the experience

Blog-post-104-Brain

Dopamine Gone Wrong: ADHD

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The DRD4 gene, which is involved in the regulation of dopamine, has been linked to impulsivity and risk-taking behavior in individuals with ADHD

Blog-post-102-Hypothalamus

Circadian: The Rhythm

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The PER3 gene has been linked to a higher risk of delayed sleep phase disorder