Nutrients RDA – How Much Do You Need
MTHFR catalyzes the reaction to produce the primary form of folate (vitamin B9) in the blood
MTHFR catalyzes the reaction to produce the primary form of folate (vitamin B9) in the blood
The FTO gene has been linked to an increased risk of obesity and has been shown to affect ghrelin levels
Stress, substance abuse, and certain medications have been identified as potential important environmental triggers for bipolar disorder
Deep sleep (stages 3 and 4) is especially important for tissue recovery and growth
Anchovies and sardines are two of the richest sources of healthy omega-3 fatty acids and they are a richer source of vitamin B12