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Carbohydrates

Blog-post-114-Food-Digestion

Fibre is Sharing

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Soluble types of dietary fibre, such as β-glucan and guar gum decrease plasma cholesterol levels

Blog-post-74-Digestion

Digestion: Omega, Gut, Fat & Bile

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The presence of high levels of fat in the diet can inhibit the absorption of carbohydrates, while high levels of fiber (non-digestible carbs) can interfere with the absorption of fat

Blog post 10 - Carbs 101 Featured Image

Carbs 101

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Did you know that the oxidation of carbohydrates is the central energy-yielding pathway?