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Blog-post-74-Digestion

Digestion: Omega, Gut, Fat & Bile

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The presence of high levels of fat in the diet can inhibit the absorption of carbohydrates, while high levels of fiber (non-digestible carbs) can interfere with the absorption of fat

Blog post 37 - Carnitine

Carnitine – an indispensable molecule

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Carnitine is what transports fatty acids into the mitochondria of your cells, where these are oxidized into molecules of ATP, that provide energy for your body