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January 2021

Blog post 12 - Protein 101 Featured Image

Protein 101

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The first amino acid to be discovered was asparagine, in 1806 and the last of the 20 to be found, threonine, was not identified until 1938

Blog post 10 - Carbs 101 Featured Image

Carbs 101

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Did you know that the oxidation of carbohydrates is the central energy-yielding pathway?

Blog-post-7-Fats-101

Fat 101

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Phosphatidylinositol is used in intracellular messaging, whereas vitamins E & K and CoQ10 serve as redox and enzyme co-factors respectively