Amygdala Stories: Fear, Panic Attacks & Anxiety
Cannabis use, coffee consumption, and social isolation, can also contribute to anxiety
Cannabis use, coffee consumption, and social isolation, can also contribute to anxiety
Ashwagandha is part of the family of plants called adaptogens which help the body to adapt to stress
Adaptogens, like ashwagandha, are plants that help the body respond to stress by regulating hormone responses